What is the Ideal/Appropriate Age to Start Wearing High Heeled Shoes?

High heels are the new trendy fashion item for everyone. Whether you have a job that requires you to dress up like your best self on a regular basis, or if you just want to stand out in a crowd, high heels give an extra umph of confidence. But some people are concerned that wearing high heels is dangerous, especially early on in life.

According to Dr. Anne Kathleen B. Ganal-Antonio, an orthopedic spine surgeon and assistant professor at the Ateneo School of Medicine and Public Health, the ideal age for children to wear high heels is 14 to 16 years old, when the female body is fully mature and the growth centers have closed. Additionally, at that age, the muscles of the legs, pelvis, and hips are fully developed.

Health concerns

If you’re a fashionista who loves wearing high-heeled shoes, you’re not alone. Many women wear high heels at least three times per week. Recent research has looked at the health concerns that come with wearing these shoes. The National Electronic Injury Surveillance System (NEISS) gathers data from a sample of 100 hospitals across the country. It found that wearing high-heeled shoes can cause numerous injuries, including pain and injury to the hands, arms, and shoulder.

Wearing high heels can aggravate existing medical conditions like bunions and hammer toes. These conditions can cause the bunion to grow faster in the heel, causing it to become painful. People who suffer from bunions may also notice bumps on their heels. These conditions can lead to pain and even surgery. If you think that wearing high-heeled shoes may cause these problems, make sure you know what you’re getting into before buying a pair.

Safety

While there are no workplace safety studies in Australia, there is a definite correlation between wearing high heeled shoes and injuries. High heels are known to affect balance and functional mobility, and in some industries, high heels can even lead to serious injuries. In fact, women working in the restaurant industry are more likely to suffer injuries from falls than those in other occupations, and high heeled shoes can make these conditions even worse. Employers should consider the health implications of high-heeled footwear when deciding whether to allow women employees to wear high heels in their workplace. In addition, they should seek legal advice regarding any applicable legislation.

In recent years, both employers and unions have called on their employees to take measures to reduce the risk of injury caused by high-heeled footwear. However, while workplaces don’t have a legal requirement to prohibit high-heeled footwear, dress codes may stipulate the wear of closed-in shoes in hazardous workplaces. Employees who feel that their dress code may put them at risk can question the code under the Work Health and Safety Act.

Transition from mommy’s heels to high heels

Many moms enjoy wearing high heels. Their toddler daughters, on the other hand, often want to wear them too. While their feet may look fine in their mommy’s heels, they realize they’re too big soon. This article offers tips for transitioning your child from mommy’s heels to high heels. You will have a lot of fun and be comfortable wearing high heels in no time! Here are some helpful tips to help you make the transition.

APMA recommends waiting until kids are 14-16 years old to start wearing high heels

Podiatrists warn against exposing young children to high heeled shoes too early. APMA spokeswoman Dr. Ramona Brooks says girls should wait until they are 14 or 16 years old to start wearing high heels. At this age, their muscles and bones are still developing and the increased stress on them can lead to back pain, shin splints, and ankle sprains.

In addition to falling, kids can get injured by wearing high-heeled shoes. Because of their lower arches, heel soles affect their center of gravity and pose, which can cause falls and injuries. As a result, APMA recommends waiting until children are 14-16 years old before allowing them to wear high-heeled shoes.